Helping gay men get to a better place in their lives.

Life's challenges can feel dark, heavy, or even impossible to deal with. Most people who start drug and alcohol counseling feel stuck repeating the same painful patterns. 

Perhaps you can relate. Maybe you want to escape your life ,or you know you'd be happier if you made changes, but it feels safer and more comfortable to stay the same.

Stuck in negativity and feeling out of control, you may feel like life is out of control.

Do any of the following resonate with you?

• Your energy levels are at an all-time low.
• You sometimes wake up feeling like you're dying.
• You feel unable to do your day-to-day responsibilities.
• You lost the joyful feelings that you used to have in life.
• You wake up every morning feeling overwhelmed and depressed.

If these sound true to you, I want you to know that you're not "crazy." And even though you might feel alone in your struggle, what you are going through is common, and it's okay to ask for help. Even if you don't believe you deserve care, you do. You deserve to take care of yourself.

It’s possible to feel better. Imagine a life where you could...

• Really feel joy.
• Be high-energy, motivated, and ambitious.
• Shift into a more positive and hopeful outlook on life.
• Figure out who you are and what direction to go in next.

Drug and alcohol counseling helps you rise above your challenges and start moving towards your ideal life with less suffering and more fulfillment

You will get the practical tools you need to start taking care of yourself, find answers, and get the help you need.

Even if you are not sure if your problem is severe enough, drug and alcohol counseling may be able to help.

I have helped many people find their way out of the problem. Life can really get better!

My name is Bob Basque, and I am a counselor and human here to help.

Drug and alcohol counseling consists of 60-minute, one-on-one sessions that help you resolve your concerns. 

In addition to listening, I will guide you toward solutions and motivate you with ideas; I play an active role. 

Here’s how it will work step-by-step:

1. First, I provide a safe, accepting space so that you will feel comfortable sharing your struggles with me.

2. Through hearing your story, I will start to get a picture of what your challenges are.

3. We will start with helping you with immediate concerns like managing difficult emotions and challenging life situations

4. We will also work to discover your goals in therapy and life.

5. Keeping your unique goals in mind, we’ll figure out what’s needed to help you reach them

6. Throughout our sessions, you will start making progress toward the life you desire.

Research shows that drug and alcohol counseling can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.

Ready to start feeling better? If you feel stuck repeating the same painful patterns, drug and alcohol counseling could help.

Start now and get to a better place in your life. During your free phone consultation, you can share what’s going on for you, and we can explore how I can help.

Please email me for your free phone consultation today at hello@starfishmentalhealth.com.